Hi. I'm Sara, thanks for stopping by.

I created this little space on the internet to share my real, raw and ever-evolving holistic health and wellness journey. I grew up in Vermont but for the last ten years I have been lucky to call New York City home. After a transformative decade in Manhattan, I recently moved to Williamsburg, Brooklyn and have never been happier.

I don’t pretend to have the answers - but I do have my unique experiences and I can only hope that by sharing my process/progress, I can inspire and connect with those who stumble across my site. Some of the things you will find include:

• Wholistic health - I have Crohn’s Disease and am continually figuring out how to gracefully live with this condition

• Travel - My favorite thing ever. Here I will share my destinations, packing guides, itinerary suggestions and recommendations on where to stay, eat and explore!

• Yoga - The ancient practice that keeps me an eternal student and completely transformed my relationship with my self and body

• Cosmic Wellness - Healthy habits for the mind, body and spirit like tarot spreads, medicine bath recipes, lunar rituals etc.

• Lifestyle - Maybe not the right term but basically, I moved recently and am totally loving the process of setting up my new apartment, so ‘lifestyle’ it is!

• Books - I love to read and am always on the hunt for more books and authors to discover. I have the honor of being in a Brooklyn based book club with three of the greatest women in the city (who are also some of my best friends)